Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 10/2019 |  | Van Zan Lian Bawi Hrin | MF |  | Hamarkameratene U19 | U19 |
| 08/2019 | | Jo Matland | DF | |||
| 08/2019 | | Luca Sveen | MF | | Hamarkameratene U19 | U19 |
| 08/2019 |  | Abubakar Aliyu | FW |  | Notodden FK | Notodden |
| 05/2019 | | Davod Arzani | DF | | Hamarkameratene U19 | U19 |
| 05/2019 | | Jarmund Kvernstuen | FW | |||
| 03/2019 | | Benjamin Gleditsch | DF |  | Grorud IL | Grorud IL |
| 03/2019 | | Charles Ezeh | MF |  | Lillestrøm SK | LSK |
| 02/2019 | | Alassane Mendy | FW |  | Dundee FC | Dundee FC |
| 02/2019 | | Patrick Sæbø | DF | |||
| 02/2019 | | Emil Sildnes | MF |  | Strømmen IF | Strømmen IF |
| 01/2019 |  | Odmar Færø | DF |  | B36 Tórshavn | B36 |
| 01/2019 | | Hans Norbye | DF |  | Tromsø IL | Tromsø |
| 01/2019 | | Petter Olsen | MF | | Lillestrøm SK | LSK |
| 01/2019 | | Steffen Pedersen | DF |  | Tromsdalen UIL | Tromsdalen UIL |
| 01/2019 | | Lars-Gunnar Johnsen | MF | | Tromsdalen UIL | Tromsdalen UIL |
| 01/2019 | | Jonas Enkerud | FW |  | Elverum Fotball | Elverum Fotball |
| 01/2019 | | Lars Jendal | GK |  | Nybergsund IL-Trysil | Nybergsund IL-Trysil |
| 01/2019 | | Gaute Helstrup | MA | | Tromsdalen UIL | Tromsdalen UIL |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 08/2019 | | Charles Ezeh | MF |  | Skeid Fotball | Skeid Fotball |
| 07/2019 | | Petter Olsen | MF | | Grorud IL | Grorud IL |
| 07/2019 |  | Marco Jørgensen | GK |  | FC Roskilde | FC Roskilde |
| 03/2019 | | Abubakar Aliyu | FW | | Notodden FK | Notodden |
| 02/2019 | | Peder Nersveen | MF |  | NSÍ Runavík | NSÍ Runavík |
| 01/2019 |  | Nicholas Mickelson | DF |  | Strømsgodset IF | Strømsgodset |
| 01/2019 | | Lars Jendal | GK |  | Asker SK | Asker SK |
| 01/2019 | | Ådne Midtskogen | MF | | Elverum Fotball | Elverum Fotball |
| 01/2019 | | Sander Strand | MF | | Elverum Fotball | Elverum Fotball |
| 01/2019 | | Christian Borchgrevink | DF |  | Vålerenga IF | VIF |
| 01/2019 | | Ivar Rønning | MF |  | Ranheim IL | RIL |
| 01/2019 |  | Isac Lidberg | FW |  | IK Start | IK Start |