Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 12/2027 |  | Malmö FF |  Sweden | Manager |
| 01/2024 - 06/2026 |  | FK Bodø/Glimt |  Norway | Ass. Coach |
| 05/2020 - 12/2023 |  | Tromsø IL | Norway | Manager |
| 01/2019 - 05/2020 |  | Hamarkameratene | Norway | Manager |
| 01/2012 - 12/2018 |  | Tromsdalen UIL | Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2002 - 12/2007 | | Tromsdalen UIL | Norway | Midfield | |
| 01/2001 - 12/2001 |  | FK Haugesund | Norway | Midfield | |
| 01/1998 - 07/2000 | | Tromsø IL | Norway | Midfield | 3 |
| 01/1994 - 12/1997 | | Tromsdalen UIL | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 24 | 12 | 12 | 5 | 1.162 | 1 | - | - | 4 | - | - | » All matches |
| Total | 24 | 12 | 12 | 5 | 1.162 | 1 | - | - | 4 | - | - |