Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 08/2022 |  | Brage Kvithyld | DF |  | Kolstad IL | Kolstad IL |
| 08/2022 | | Jonas Selnæs | FW | | Kolstad IL | Kolstad IL |
| 08/2022 | | Sondre Stokke | FW |  | IL Stjørdals-Blink | IL S-B |
| 03/2022 | | Sander Amble Haugen | DF |  | Strømmen IF | Strømmen IF |
| 03/2022 |  | Pedro Espinha | GK-CO | |||
| 01/2022 | | Henrik Loholt Kristiansen | MF |  | Ullensaker/Kisa IL | Ullensaker/Kisa IL |
| 01/2022 |  | Nicklas Frenderup | GK |  | Bryne FK | Bryne FK |
| 01/2022 |  | Francois Venn | GK | |||
| 01/2022 | | Sevald Andreassen | DF | |||
| 01/2022 | | Jørgen Hjelde Jenshus | DF | |||
| 01/2022 | | Henrik Aukan Standal | MF | |||
| 01/2022 | | Alexander Gløsen | MF | |||
| 01/2022 | | Preben Asp | FW | |||
| 01/2022 | | Kristoffer Gunnes | FW |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 04/2022 | | Preben Asp | FW |  | Levanger FK | Levanger FK |
| 02/2022 | | Edvard Sjøli | GK |  | Strindheim IL | Strindheim IL |
| 01/2022 | | Warren Kamanzi | DF |  | Tromsø IL | Tromsø |
| 01/2022 | | Elias Hoff Melkersen | FW |  | Hibernian FC | Hibernian FC |
| 01/2022 | | Mikkel Ceide | DF |  | Rosenborg BK | Rosenborg |
| 01/2022 | | Filip Brattbakk | FW | | Rosenborg BK | Rosenborg |