Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2026 - 12/2026 |  | Nardo FK |  Norway | Defence | |
| 01/2025 - 03/2026 |  | Ranheim IL | Norway | Defence | 15 |
| 01/2022 - 12/2024 | | Ranheim IL | Norway | Forward | 15 |
| 01/2018 - 12/2021 | | Ranheim IL | Norway | Midfield | 15 |
| 01/2017 - 12/2017 |  | Levanger FK | Norway | Midfield | 15 |
| 01/2016 - 01/2017 |  | Fredrikstad FK | Norway | Midfield | 23 |
| 07/2015 - 12/2015 |  | FK Bodø/Glimt | Norway | Midfield | 19 |
| 08/2013 - 06/2015 |  | Sandnes Ulf | Norway | Midfield | 23 |
| 03/2013 - 08/2013 |  | Hamarkameratene | Norway | Midfield | 9 |
| 07/2012 - 02/2013 |  | Sheffield United |  England | Midfield | 24 |
| 01/2012 - 06/2012 |  | York City | England | Midfield | 15 |
| 04/2011 - 01/2012 | | Sheffield United | England | Midfield | 24 |
| 07/2010 - 06/2011 |  | Sheffield United (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 2 | - | 2 | - | 20 | - | - | - | - | - | - | » All matches |
| League One | 2 | - | 2 | - | 44 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 94 | 76 | 18 | 18 | 6.826 | 10 | 2 | 7 | 4 | - | - | » All matches |
| 1. Divisjon | 239 | 234 | 5 | 44 | 20.569 | 32 | 7 | 9 | 39 | 1 | 1 | » All matches |
| Cupen | 13 | 11 | 2 | 4 | 1.014 | 2 | 1 | - | 4 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 3 | 3 | - | 1 | 268 | - | - | - | - | - | - | » All matches |
| Total | 353 | 324 | 29 | 67 | 28.741 | 45 | 10 | - | 47 | 1 | 1 |