Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 12/2026 |  | Ranheim IL |  Norway | Manager |
| 01/2024 - 12/2024 | | Ranheim IL | Norway | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 12/2023 | | Ranheim IL | Norway | Defence | 2 |
| 08/2018 - 09/2020 |  | SK Brann | Norway | Defence | 4 |
| 01/2016 - 08/2018 | | Ranheim IL | Norway | Defence | 2 |
| 08/2015 - 12/2015 |  | Orkla FK | Norway | Defence | |
| 01/2015 - 08/2015 |  | Rødde FK | Norway | Defence | |
| 01/2013 - 12/2014 | | Ranheim IL | Norway | Defence | 3 |
| 01/2012 - 12/2012 |  | Nardo FK | Norway | Defence | |
| 01/2010 - 12/2011 |  | Strindheim IL | Norway | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eliteserien | 52 | 39 | 13 | 3 | 3.704 | 3 | - | 1 | 2 | - | - | » All matches |
| 1. Divisjon | 163 | 138 | 25 | 7 | 12.436 | 13 | - | - | 15 | 2 | 2 | » All matches |
| Cupen | 12 | 10 | 2 | 3 | 850 | - | - | 1 | 3 | - | - | » All matches |
| Relegation Play-offs Eliteserien | 3 | 2 | 1 | - | 214 | - | - | - | 2 | - | - | » All matches |
| Total | 232 | 191 | 41 | 13 | 17.384 | 16 | - | - | 22 | 2 | 2 |