Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2023 - 06/2023 |  | Maidstone United |  England | Midfield | 19 |
| 09/2021 - 12/2022 |  | Crawley Town | England | Midfield | 45 |
| 01/2020 - 06/2021 |  | Northampton Town | England | Midfield | 45 |
| 07/2019 - 01/2020 |  | Gillingham FC | England | Midfield | 19 |
| 07/2017 - 07/2019 |  | Charlton Athletic | England | Midfield | 7 |
| 07/2015 - 06/2017 |  | Bradford City | England | Midfield | 7 |
| 07/2014 - 06/2015 |  | Port Vale FC | England | Midfield | 20 |
| 02/2014 - 06/2014 |  | Coventry City | England | Midfield | 26 |
| 07/2010 - 06/2012 |  | Barnet FC | England | Midfield | 20 |
| 05/2010 - 06/2010 |  | Hereford United | England | Midfield | |
| 11/2009 - 04/2010 |  | Swindon Town | England | Midfield | 25 |
| 09/2009 - 11/2009 | | Hereford United | England | Midfield | |
| 07/2009 - 08/2009 | | Swindon Town | England | Midfield | 25 |
| 07/2008 - 06/2009 | | Swindon Town | England | Midfield | 18 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 19 | 13 | 6 | 6 | 1.153 | 2 | - | 2 | 2 | - | - | » All matches |
| League Cup | 12 | 6 | 6 | 3 | 723 | - | - | 2 | - | - | - | » All matches |
| League One | 248 | 145 | 103 | 65 | 14.253 | 16 | - | 20 | 14 | - | - | » All matches |
| League Two | 101 | 79 | 22 | 16 | 7.171 | 7 | - | - | 10 | - | - | » All matches |
| National League | 11 | 6 | 5 | 6 | 460 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 12 | 10 | 2 | 3 | 885 | 2 | - | 1 | 1 | - | - | » All matches |
| Playoffs | 4 | 3 | 1 | 1 | 326 | - | - | 1 | - | - | - | » All matches |
| Total | 407 | 262 | 145 | 100 | 24.971 | 27 | - | 26 | 28 | - | - |
International matches
| No data available. |
|---|