Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 06/2017 |  | Braintree Town |  England | Defence | 6 |
| 07/2015 - 06/2016 |  | Crawley Town | England | Defence | 16 |
| 07/2010 - 06/2015 |  | Stevenage FC | England | Defence | 5 |
| 01/2009 - 06/2010 | | Stevenage FC | England | Defence | |
| 07/2007 - 01/2009 |  | Grays Athletic | England | Defence | |
| 06/2006 - 06/2007 |  | Rushden & Diamonds AFC | England | Defence | |
| 07/2003 - 06/2006 |  | Oxford United | England | Defence | |
| 12/2002 - 06/2003 |  | Leicester City | England | Defence | 28 |
| 11/2002 - 12/2002 |  | Notts County | England | Defence | |
| 07/2000 - 11/2002 | | Leicester City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 7 | 3 | 4 | 2 | 346 | - | - | - | - | - | - | » All matches |
| Championship | 2 | - | 2 | - | 84 | - | - | - | - | - | - | » All matches |
| FA Cup | 22 | 22 | - | 3 | 1.944 | - | - | - | 2 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | - | 775 | - | - | - | 2 | - | - | » All matches |
| League One | 95 | 94 | 1 | 11 | 8.154 | 1 | - | - | 12 | - | - | » All matches |
| League Two | 182 | 170 | 12 | 23 | 14.723 | 2 | - | - | 24 | 2 | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 214 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 5 | 1 | - | 525 | - | - | - | 1 | - | - | » All matches |
| Total | 326 | 303 | 23 | 39 | 26.765 | 3 | - | - | 41 | 2 | - |