Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | AFC Hornchurch |  England | Midfield | 15 |
| 09/2025 - 06/2026 |  | Hartlepool United | England | Midfield | 8 |
| 09/2025 - 09/2025 | | Hartlepool United | England | Midfield | 99 |
| 07/2024 - 06/2025 |  | Maidenhead United | England | Midfield | 8 |
| 07/2022 - 06/2024 |  | Wealdstone FC | England | Midfield | 8 |
| 02/2022 - 06/2022 | | Wealdstone FC | England | Midfield | 7 |
| 07/2021 - 02/2022 |  | Southend United | England | Midfield | 14 |
| 01/2021 - 06/2021 | | Southend United | England | Midfield | 44 |
| 07/2019 - 01/2021 |  | Crawley Town | England | Midfield | 12 |
| 07/2017 - 06/2019 |  | Dulwich Hamlet | England | Midfield | |
| 12/2016 - 06/2017 |  | Port Vale FC | England | Midfield | 12 |
| 10/2016 - 12/2016 |  | Southport FC | England | Midfield | 28 |
| 07/2016 - 10/2016 | | Port Vale FC | England | Midfield | 12 |
| 07/2016 - 07/2016 |  | Burton Albion | England | Midfield | |
| 03/2016 - 06/2016 |  | Dartford FC | England | Midfield | |
| 12/2015 - 03/2016 | | Burton Albion | England | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 6 | 4 | 2 | 2 | 375 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 4 | 1 | - | 412 | 1 | - | 1 | 1 | - | - | » All matches |
| League Two | 59 | 50 | 9 | 20 | 4.340 | 7 | 1 | - | 6 | - | - | » All matches |
| National League | 162 | 120 | 42 | 27 | 10.822 | 10 | - | 9 | 27 | - | 1 | » All matches |
| EFL Trophy | 5 | 3 | 2 | 1 | 320 | 1 | - | 1 | - | - | - | » All matches |
| Total | 237 | 181 | 56 | 50 | 16.269 | 19 | 1 | - | 35 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 4 | 2 | 2 | 2 | 231 | 1 | - | - | 1 | - | - | » All matches |
| Friendlies | 4 | 3 | 1 | 2 | 243 | - | - | - | 1 | - | - | » All matches |
 | Gold Cup Quali. | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League A | 4 | 1 | 3 | 1 | 152 | - | - | - | - | - | - | » All matches |
| CONCACAF Nations League B | 4 | 4 | - | 2 | 307 | - | - | - | - | - | - | » All matches |
| Total | 17 | 10 | 7 | 7 | 937 | 1 | - | - | 2 | - | - |