Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2026 |  | Crawley Town |  England | Midfield | 10 |
| 07/2022 - 06/2024 |  | Forest Green Rovers | England | Midfield | 29 |
| 01/2022 - 06/2022 |  | Peterborough United | England | Midfield | 10 |
| 07/2021 - 01/2022 |  | Huddersfield Town | England | Midfield | 12 |
| 01/2020 - 06/2021 | | Peterborough United | England | Midfield | 12 |
| 07/2019 - 01/2020 | | Huddersfield Town | England | Midfield | 20 |
| 07/2017 - 06/2019 | | Forest Green Rovers | England | Midfield | 10 |
| 05/2017 - 06/2017 |  | Birmingham City | England | Midfield | |
| 01/2017 - 04/2017 |  | Chesterfield FC | England | Midfield | 37 |
| 07/2016 - 01/2017 | | Birmingham City | England | Midfield | 18 |
| 01/2016 - 06/2016 | | Birmingham City | England | Midfield | 29 |
| 01/2016 - 01/2016 |  | West Ham United U21 | England | Midfield | |
| 09/2014 - 01/2016 | | Birmingham City | England | Midfield | 29 |
| 08/2014 - 09/2014 |  | Notts County | England | Midfield | 32 |
| 07/2013 - 08/2014 | | Birmingham City | England | Midfield | 29 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 24 | 9 | 15 | 6 | 975 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 16 | 9 | 7 | 3 | 923 | - | - | 1 | 3 | - | - | » All matches |
| League Cup | 8 | 6 | 2 | 5 | 490 | - | - | - | 1 | - | - | » All matches |
| League One | 68 | 56 | 12 | 36 | 4.632 | 5 | - | 2 | 8 | - | - | » All matches |
| League Two | 109 | 87 | 22 | 49 | 7.192 | 16 | - | - | 12 | - | - | » All matches |
| EFL Trophy | 7 | 6 | 1 | 2 | 476 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 178 | - | - | - | - | - | - | » All matches |
| Total | 234 | 175 | 59 | 102 | 14.866 | 21 | - | - | 27 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 3 | 3 | - | 3 | 227 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 3 | 227 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 1 | - | 1 | - | 4 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 4 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 18 | - | - | - | - | - | - |