Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2015 - 06/2017 |  | Yeovil Town |  England | Defence | 26 |
| 07/2015 - 11/2015 |  | Swindon Town | England | Defence | |
| 01/2015 - 06/2015 |  | Crawley Town | England | Defence | 25 |
| 09/2012 - 01/2015 | | Swindon Town | England | Defence | 22 |
| 01/2010 - 08/2012 |  | Millwall FC | England | Defence | 18 |
| 12/2009 - 12/2009 |  | Wolverhampton Wanderers | England | Defence | 34 |
| 09/2009 - 12/2009 | | Millwall FC | England | Defence | 18 |
| 07/2009 - 09/2009 | | Wolverhampton Wanderers | England | Defence | 34 |
| 01/2009 - 06/2009 |  | Charlton Athletic | England | Defence | 12 |
| 11/2008 - 01/2009 | | Wolverhampton Wanderers | England | Defence | 2 |
| 09/2008 - 11/2008 |  | Watford FC | England | Defence | 24 |
| 07/2007 - 09/2008 | | Wolverhampton Wanderers | England | Defence | 2 |
| 06/2005 - 06/2007 |  | Crystal Palace | England | Defence | 4 |
| 10/2001 - 05/2005 | | Millwall FC | England | Defence | |
| 03/2000 - 10/2001 | | Watford FC | England | Defence | |
| 12/1999 - 03/2000 |  | Queens Park Rangers | England | Defence | 32 |
| 08/1995 - 12/1999 | | Watford FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premier League | 9 | 7 | 2 | - | 720 | 1 | - | 1 | - | - | - | » All matches |
| Championship | 380 | 364 | 16 | 18 | 32.743 | 12 | - | - | 19 | - | - | » All matches |
| FA Cup | 35 | 34 | 1 | - | 3.168 | 1 | - | 1 | 1 | - | - | » All matches |
| League Cup | 20 | 19 | 1 | - | 1.863 | 2 | - | - | 1 | - | - | » All matches |
| League One | 124 | 122 | 2 | 2 | 10.942 | 4 | - | 1 | 7 | - | - | » All matches |
| League Two | 34 | 32 | 2 | 3 | 2.846 | 4 | - | - | 2 | - | - | » All matches |
| EFL Trophy | 7 | 7 | - | - | 720 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 6 | 6 | - | 1 | 545 | - | - | - | 1 | - | - | » All matches |
| Total | 617 | 593 | 24 | 24 | 53.727 | 24 | - | - | 32 | - | - |