Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2022 - 06/2025 |  | Chesterfield FC |  England | Midfield | 35 |
| 07/2020 - 06/2022 |  | Barrow AFC | England | Midfield | 8 |
| 07/2016 - 07/2020 |  | Carlisle United | England | Midfield | 8 |
| 07/2014 - 06/2016 |  | Oldham Athletic | England | Midfield | 8 |
| 09/2012 - 06/2014 |  | Crawley Town | England | Midfield | 21 |
| 07/2012 - 08/2012 |  | Sheffield Wednesday | England | Midfield | 22 |
| 01/2012 - 06/2012 | | Sheffield Wednesday | England | Midfield | 16 |
| 07/2008 - 01/2012 |  | Bury FC | England | Midfield | 14 |
| 04/2007 - 06/2008 |  | Tranmere Rovers | England | Midfield | 21 |
| 01/2007 - 04/2007 |  | Shrewsbury Town | England | Midfield | |
| 07/2005 - 01/2007 | | Tranmere Rovers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 35 | 29 | 6 | 8 | 2.605 | 2 | - | 1 | 2 | - | - | » All matches |
| League Cup | 14 | 13 | 1 | 4 | 1.196 | 2 | - | - | 1 | - | - | » All matches |
| League One | 206 | 184 | 22 | 61 | 16.068 | 16 | - | 5 | 11 | 1 | - | » All matches |
| League Two | 292 | 260 | 32 | 84 | 22.684 | 21 | - | - | 21 | 3 | - | » All matches |
| National League | 51 | 47 | 4 | 14 | 4.000 | 1 | - | - | 16 | - | - | » All matches |
| EFL Trophy | 9 | 9 | - | 4 | 802 | 1 | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | 1 | 420 | - | - | - | - | - | - | » All matches |
| Total | 611 | 546 | 65 | 176 | 47.775 | 43 | - | 6 | 52 | 4 | - |