Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 |  | Woking FC |  England | Midfield | 10 |
| 01/2017 - 06/2017 |  | Partick Thistle |  Scotland | Midfield | 20 |
| 07/2016 - 01/2017 |  | Crawley Town | England | Midfield | 10 |
| 02/2016 - 06/2016 |  | Notts County | England | Midfield | 28 |
| 11/2015 - 02/2016 |  | Wycombe Wanderers | England | Midfield | 12 |
| 10/2015 - 11/2015 |  | Hartlepool United | England | Midfield | 28 |
| 07/2015 - 10/2015 | | Wycombe Wanderers | England | Midfield | 12 |
| 07/2014 - 06/2015 |  | Plymouth Argyle | England | Midfield | 8 |
| 01/2014 - 06/2014 | | Plymouth Argyle | England | Midfield | 20 |
| 07/2013 - 01/2014 |  | Milton Keynes Dons | England | Midfield | 21 |
| 04/2013 - 07/2013 |  | Crystal Palace (R) | England | Midfield | |
| 04/2013 - 07/2013 |  | Crystal Palace | England | Midfield | 38 |
| 02/2013 - 04/2013 | | Plymouth Argyle | England | Midfield | 19 |
| 01/2013 - 01/2013 | | Crystal Palace | England | Midfield | 38 |
| 07/2012 - 01/2013 | | Crystal Palace (R) | England | Midfield | |
| 11/2011 - 06/2012 |  | Leicester City | England | Midfield | |
| 10/2011 - 10/2011 |  | Burton Albion | England | Midfield | |
| 07/2011 - 09/2011 | | Leicester City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 6 | 3 | 3 | 3 | 241 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 3 | 2 | 2 | 323 | 1 | - | - | - | - | - | » All matches |
| League One | 11 | 10 | 1 | 7 | 737 | 2 | - | - | - | - | - | » All matches |
| League Two | 84 | 59 | 25 | 40 | 4.842 | 8 | - | - | 4 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | - | 206 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 83 | 1 | - | - | - | - | - | » All matches |
| Total | 111 | 77 | 34 | 52 | 6.432 | 12 | - | - | 5 | - | - |