Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2022 - 06/2024 |  | Leyton Orient |  England | Ass. Coach |
| 02/2022 - 03/2022 | | Leyton Orient | England | Manager |
| 05/2017 - 05/2017 |  | Crawley Town | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2020 | | Leyton Orient | England | Forward | 18 |
| 08/2017 - 06/2018 | | Leyton Orient | England | Forward | 24 |
| 07/2016 - 08/2017 | | Crawley Town | England | Forward | 9 |
| 04/2015 - 06/2016 | | Crawley Town | England | Forward | 18 |
| 02/2015 - 04/2015 |  | Cambridge United | England | Forward | 20 |
| 07/2014 - 02/2015 | | Crawley Town | England | Forward | 18 |
| 07/2011 - 06/2014 |  | Bristol Rovers | England | Forward | 9 |
| 07/2010 - 06/2011 |  | Shrewsbury Town | England | Forward | 9 |
| 07/2008 - 06/2010 |  | Wycombe Wanderers | England | Forward | 9 |
| 07/2007 - 06/2008 |  | Southend United | England | Forward | 20 |
| 09/2006 - 06/2007 | | Southend United | England | Forward | 24 |
| 07/2006 - 09/2006 |  | Yeovil Town | England | Forward | 12 |
| 07/2005 - 06/2006 | | Yeovil Town | England | Forward | 20 |
| 04/2005 - 06/2005 |  | Brentford FC | England | Forward | |
| 03/2005 - 04/2005 |  | Grimsby Town | England | Forward | |
| 01/2005 - 03/2005 | | Brentford FC | England | Forward | |
| 12/2004 - 01/2005 |  | Dagenham & Redbridge | England | Forward | |
| 07/2003 - 12/2004 | | Brentford FC | England | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 36 | 13 | 23 | 5 | 1.365 | 3 | - | - | 1 | - | - | » All matches |
| FA Cup | 30 | 17 | 13 | 6 | 1.683 | 12 | 2 | 1 | 2 | - | - | » All matches |
| League Cup | 11 | 8 | 3 | 3 | 767 | 5 | 1 | - | 2 | - | - | » All matches |
| League One | 151 | 86 | 65 | 44 | 8.170 | 20 | 5 | - | 12 | 1 | - | » All matches |
| League Two | 242 | 174 | 68 | 54 | 16.231 | 54 | 8 | - | 29 | 1 | - | » All matches |
| National League | 27 | 3 | 24 | 3 | 608 | 4 | - | - | - | - | - | » All matches |
| EFL Trophy | 5 | 4 | 1 | 2 | 378 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 504 | 307 | 197 | 117 | 29.382 | 98 | 16 | - | 47 | 2 | - |