Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Dorking Wanderers |  England | Defence | 5 |
| 02/2023 - 06/2023 | | Dorking Wanderers | England | Defence | 27 |
| 07/2021 - 02/2023 |  | Crawley Town | England | Defence | 5 |
| 08/2020 - 06/2021 | | Crawley Town | England | Defence | 24 |
| 07/2018 - 07/2020 |  | Bristol Rovers | England | Defence | 5 |
| 02/2018 - 06/2018 | | Bristol Rovers | England | Defence | 25 |
| 07/2015 - 01/2018 |  | Millwall FC | England | Defence | 5 |
| 07/2012 - 07/2015 |  | Brentford FC | England | Defence | 5 |
| 12/2011 - 06/2012 | | Millwall FC | England | Defence | 3 |
| 11/2011 - 12/2011 |  | Leyton Orient | England | Defence | 3 |
| 03/2008 - 11/2011 | | Millwall FC | England | Defence | 15 |
| 06/2007 - 03/2008 |  | Crystal Palace | England | Defence | 3 |
| 01/2005 - 06/2007 | | Millwall FC | England | Defence | 3 |
| 10/2004 - 01/2005 |  | Wycombe Wanderers | England | Defence | |
| 07/2002 - 10/2004 | | Millwall FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 136 | 123 | 13 | 11 | 10.791 | 1 | - | 1 | 21 | 1 | 2 | » All matches |
| FA Cup | 42 | 41 | 1 | 2 | 3.745 | 1 | - | - | 4 | - | - | » All matches |
| League Cup | 24 | 21 | 3 | 1 | 2.141 | - | - | - | 2 | - | - | » All matches |
| League One | 359 | 354 | 5 | 15 | 31.222 | 14 | - | 2 | 48 | - | 4 | » All matches |
| League Two | 103 | 96 | 7 | 5 | 8.832 | 1 | - | - | 17 | 1 | - | » All matches |
| National League | 51 | 49 | 2 | 3 | 4.420 | 1 | - | - | 6 | 1 | - | » All matches |
| EFL Trophy | 12 | 12 | - | 1 | 1.149 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 14 | 12 | 2 | 1 | 1.085 | - | - | 2 | 4 | - | - | » All matches |
| Total | 741 | 708 | 33 | 39 | 63.385 | 18 | - | 5 | 104 | 3 | 6 |