Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 06/2019 |  | Ebbsfleet United |  England | Midfield | 10 |
| 12/2016 - 06/2018 | | Ebbsfleet United | England | Midfield | 8 |
| 07/2016 - 12/2016 |  | Eastleigh FC | England | Midfield | 8 |
| 07/2015 - 06/2016 | | Eastleigh FC | England | Midfield | 18 |
| 07/2014 - 07/2015 |  | Luton Town | England | Midfield | 8 |
| 07/2013 - 06/2014 |  | Crawley Town | England | Midfield | 10 |
| 01/2012 - 06/2013 |  | Ipswich Town | England | Midfield | 17 |
| 09/2011 - 12/2011 | | Crawley Town | England | Midfield | 27 |
| 02/2011 - 08/2011 | | Ipswich Town | England | Midfield | 17 |
| 07/2010 - 01/2011 | | Luton Town | England | Midfield | |
| 07/2008 - 06/2010 |  | Stevenage FC | England | Midfield | |
| 07/2006 - 06/2008 |  | Lewes FC | England | Midfield | |
| 07/2003 - 06/2006 | | Ebbsfleet United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 62 | 44 | 18 | 14 | 3.974 | 2 | - | - | 3 | - | - | » All matches |
| FA Cup | 25 | 23 | 2 | 5 | 2.075 | 4 | - | 1 | - | - | - | » All matches |
| League Cup | 4 | 3 | 1 | 1 | 312 | - | - | - | - | - | - | » All matches |
| League One | 41 | 36 | 5 | 12 | 3.183 | 5 | - | - | 4 | - | - | » All matches |
| League Two | 48 | 43 | 5 | 14 | 3.737 | 5 | - | 1 | 4 | - | - | » All matches |
| National League | 36 | 31 | 5 | 10 | 2.632 | 3 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | 2 | 308 | - | - | - | 2 | - | - | » All matches |
| Total | 220 | 183 | 37 | 58 | 16.249 | 19 | - | - | 14 | - | - |