Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2025 - 06/2026 |  | Crawley Town |  England | Defence | 2 |
| 03/2025 - 06/2025 |  | Cambridge United | England | Defence | 33 |
| 07/2024 - 11/2024 | | Crawley Town | England | Defence | 33 |
| 07/2023 - 06/2024 |  | Gillingham FC | England | Defence | 13 |
| 08/2020 - 07/2023 |  | Millwall FC | England | Defence | 11 |
| 08/2018 - 08/2020 |  | Derby County | England | Defence | 46 |
| 07/2017 - 08/2018 |  | Huddersfield Town | England | Defence | 3 |
| 07/2016 - 07/2017 |  | Fulham FC | England | Defence | 3 |
| 07/2015 - 05/2016 |  | Cardiff City |  Wales | Defence | 28 |
| 01/2015 - 06/2015 | | Cardiff City | Wales | Defence | 4 |
| 07/2012 - 01/2015 | | Millwall FC | England | Defence | 28 |
| 07/2011 - 06/2012 |  | AFC Bournemouth | England | Defence | 22 |
| 10/2010 - 06/2011 |  | Burton Albion | England | Defence | 28 |
| 07/2010 - 10/2010 |  | Wolverhampton Wanderers | England | Defence | 42 |
| 11/2009 - 06/2010 |  | Southend United | England | Defence | 3 |
| 07/2009 - 11/2009 | | Wolverhampton Wanderers | England | Defence | 42 |
| 01/2009 - 06/2009 |  | Újpest FC |  Hungary | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 22 | 12 | 10 | 6 | 1.125 | - | - | 1 | 3 | - | - | » All matches |
| Championship | 316 | 270 | 46 | 57 | 23.853 | 23 | - | 22 | 32 | - | 1 | » All matches |
| FA Cup | 26 | 23 | 3 | 4 | 2.073 | 1 | - | 3 | 3 | - | - | » All matches |
| League Cup | 18 | 14 | 4 | 4 | 1.362 | 2 | - | 1 | - | - | - | » All matches |
| League One | 59 | 51 | 8 | 13 | 4.466 | 5 | - | - | 5 | - | - | » All matches |
| League Two | 79 | 59 | 20 | 11 | 5.519 | 6 | - | - | 17 | - | - | » All matches |
| EFL Trophy | 4 | 3 | 1 | 3 | 196 | - | - | - | 2 | - | - | » All matches |
| Playoffs | 4 | 4 | - | 1 | 343 | - | - | - | 2 | 1 | - | » All matches |
| NB I | 8 | 4 | 4 | - | 478 | 1 | - | - | 3 | - | - | » All matches |
| Total | 536 | 440 | 96 | 99 | 39.415 | 38 | - | 27 | 67 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |