Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2024 - 06/2027 |  | Dagenham & Redbridge |  England | Manager |
| 10/2022 - 11/2022 |  | Crawley Town | England | Manager |
| 05/2022 - 06/2022 | | Crawley Town | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2016 - 08/2021 | | Crawley Town | England | Defence | 2 |
| 07/2014 - 06/2016 | | Crawley Town | England | Forward | 14 |
| 03/2014 - 06/2014 |  | Bury FC | England | Forward | 14 |
| 09/2013 - 02/2014 |  | Aldershot Town | England | Forward | |
| 07/2012 - 08/2013 |  | Yeovil Town | England | Forward | 15 |
| 07/2011 - 06/2012 |  | Northampton Town | England | Forward | 2 |
| 07/2010 - 06/2011 |  | Burton Albion | England | Forward | 20 |
| 04/2010 - 06/2010 |  | Watford FC | England | Forward | 21 |
| 03/2010 - 04/2010 |  | Hereford United | England | Forward | 24 |
| 07/2009 - 03/2010 | | Watford FC | England | Forward | 21 |
| 07/2008 - 06/2009 | | Watford FC | England | Forward | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| FA Cup | 11 | 9 | 2 | 1 | 869 | - | - | 1 | - | - | - | » All matches |
| League Cup | 14 | 8 | 6 | 4 | 768 | - | - | - | 2 | - | - | » All matches |
| League One | 53 | 31 | 22 | 11 | 3.102 | - | - | 5 | 6 | - | - | » All matches |
| League Two | 234 | 193 | 41 | 34 | 17.431 | 5 | - | - | 29 | - | 1 | » All matches |
| EFL Trophy | 7 | 4 | 3 | - | 480 | - | - | - | - | - | - | » All matches |
| Total | 320 | 245 | 75 | 50 | 22.695 | 5 | - | - | 37 | - | 1 |