Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 10/2024 |  | Gateshead FC |  England | Ass. Coach |
| 09/2022 - 09/2022 |  | Hartlepool United | England | Manager |
| 11/2021 - 12/2021 | | Hartlepool United | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Carlisle United | England | Midfield | 12 |
| 07/2014 - 06/2015 | | Carlisle United | England | Midfield | 8 |
| 10/2001 - 06/2014 | | Hartlepool United | England | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 30 | 28 | 2 | 4 | 2.444 | 8 | - | 1 | 3 | - | 1 | » All matches |
| League Cup | 20 | 20 | - | 4 | 1.879 | 2 | - | - | 2 | - | - | » All matches |
| League One | 325 | 296 | 29 | 32 | 26.385 | 48 | - | - | 16 | 1 | - | » All matches |
| League Two | 108 | 73 | 35 | 27 | 6.396 | 6 | - | - | 3 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 165 | 1 | - | - | - | - | - | » All matches |
| Total | 486 | 419 | 67 | 68 | 37.269 | 65 | - | 1 | 24 | 1 | 1 |