Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Plymouth Argyle |  England | Midfield | 8 |
| 07/2011 - 06/2015 |  | Crawley Town | England | Midfield | 11 |
| 01/2011 - 06/2011 | | Crawley Town | England | Midfield | 10 |
| 07/2010 - 12/2010 |  | Southend United | England | Midfield | 4 |
| 08/2009 - 06/2010 |  | Peterborough United | England | Midfield | 33 |
| 09/2008 - 07/2009 |  | Histon FC | England | Midfield | |
| 06/2006 - 06/2007 |  | Cambridge United | England | Midfield | |
| 07/2005 - 06/2006 |  | Cambridge City | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 21 | 8 | 13 | 1 | 1.110 | 2 | - | - | 3 | - | - | » All matches |
| FA Cup | 17 | 16 | 1 | 3 | 1.454 | 3 | - | - | - | - | - | » All matches |
| League Cup | 7 | 6 | 1 | - | 667 | 1 | - | - | 1 | - | - | » All matches |
| League One | 82 | 75 | 7 | 16 | 6.622 | 7 | - | - | 2 | 1 | - | » All matches |
| League Two | 81 | 62 | 19 | 11 | 5.902 | 4 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 3 | 2 | 1 | 1 | 201 | - | - | - | - | - | - | » All matches |
| Playoffs | 1 | - | 1 | - | 18 | - | - | - | - | - | - | » All matches |
| Total | 212 | 169 | 43 | 32 | 15.974 | 17 | - | - | 7 | 1 | - |