Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2024 - 06/2027 |  | Coventry City |  England | Ass. Coach |
| 02/2020 - 06/2021 |  | Coventry City U18 | England | Manager |
| 05/2019 - 12/2019 |  | Mansfield Town | England | Manager |
| 02/2018 - 03/2018 | | Mansfield Town | England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2012 - 06/2015 | | Mansfield Town | England | Defence | 4 |
| 10/2012 - 11/2012 |  | Tamworth FC | England | Defence | |
| 03/2012 - 10/2012 |  | Crawley Town | England | Defence | |
| 11/2011 - 02/2012 | | Mansfield Town | England | Defence | 4 |
| 07/2011 - 11/2011 | | Crawley Town | England | Defence | 18 |
| 01/2011 - 06/2011 | | Crawley Town | England | Defence | 5 |
| 02/2007 - 12/2010 |  | Kettering Town | England | Defence | |
| 01/2006 - 02/2007 |  | Oxford United | England | Defence | |
| 07/2001 - 01/2006 |  | Rushden & Diamonds AFC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 23 | 19 | 4 | - | 1.882 | - | - | - | 7 | - | 2 | » All matches |
| League Cup | 6 | 3 | 3 | 1 | 326 | - | - | - | 1 | - | 1 | » All matches |
| League One | 19 | 11 | 8 | - | 1.218 | - | - | - | 1 | - | 1 | » All matches |
| League Two | 100 | 84 | 16 | 10 | 7.703 | 5 | - | - | 18 | 1 | 3 | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 149 | 118 | 31 | 11 | 11.219 | 5 | - | - | 27 | 1 | 7 |