Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2021 - 06/2023 |  | Barnet FC |  England | Midfield | 10 |
| 07/2019 - 08/2021 |  | Crewe Alexandra | England | Midfield | 7 |
| 07/2017 - 06/2019 |  | Northampton Town | England | Midfield | 11 |
| 07/2011 - 06/2017 |  | Milton Keynes Dons | England | Forward | 17 |
| 07/2010 - 06/2011 | | Milton Keynes Dons | England | Midfield | 27 |
| 04/2010 - 06/2010 | | Milton Keynes Dons | England | Midfield | 30 |
| 10/2009 - 03/2010 |  | Forest Green Rovers | England | Midfield | |
| 08/2009 - 10/2009 |  | Crawley Town | England | Midfield | |
| 08/2008 - 08/2009 | | Milton Keynes Dons | England | Midfield | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 22 | 7 | 15 | 6 | 796 | 2 | - | 1 | 3 | - | - | » All matches |
| FA Cup | 26 | 14 | 12 | 8 | 1.378 | 3 | - | 1 | - | - | - | » All matches |
| League Cup | 12 | 6 | 6 | 2 | 683 | 3 | - | - | - | - | - | » All matches |
| League One | 263 | 165 | 98 | 72 | 15.511 | 38 | - | 6 | 17 | 1 | - | » All matches |
| League Two | 64 | 41 | 23 | 22 | 3.737 | 16 | - | - | 5 | - | - | » All matches |
| National League | 34 | 23 | 11 | 10 | 1.999 | 6 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 245 | 3 | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | 2 | 322 | 2 | - | - | - | - | - | » All matches |
| Total | 428 | 263 | 165 | 123 | 24.671 | 73 | - | 8 | 27 | 1 | - |