Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2019 - 06/2020 |  | Ebbsfleet United |  England | Defence | 20 |
| 08/2018 - 06/2019 |  | Crawley Town | England | Defence | 33 |
| 07/2017 - 06/2018 |  | Dagenham & Redbridge | England | Defence | |
| 02/2017 - 06/2017 |  | Gillingham FC | England | Defence | |
| 11/2016 - 02/2017 |  | Eastleigh FC | England | Defence | |
| 07/2014 - 11/2016 |  | Barnet FC | England | Defence | 5 |
| 08/2013 - 06/2014 |  | Portsmouth FC | England | Defence | 3 |
| 03/2013 - 06/2013 |  | Stevenage FC | England | Defence | 29 |
| 02/2013 - 03/2013 | | Barnet FC | England | Defence | 45 |
| 07/2012 - 02/2013 | | Stevenage FC | England | Defence | 29 |
| 07/2011 - 06/2012 |  | Yeovil Town | England | Defence | 4 |
| 07/2010 - 06/2011 |  | Plymouth Argyle | England | Defence | 3 |
| 03/2010 - 06/2010 | | Plymouth Argyle | England | Defence | 29 |
| 12/2009 - 03/2010 |  | West Ham United | England | Defence | 44 |
| 10/2009 - 11/2009 |  | Scunthorpe United | England | Defence | |
| 07/2009 - 10/2009 | | West Ham United | England | Defence | 44 |
| 12/2008 - 06/2009 |  | West Ham United (R) | England | Defence | |
| 11/2008 - 12/2008 |  | Milton Keynes Dons | England | Defence | 32 |
| 07/2008 - 11/2008 | | West Ham United (R) | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 11 | 9 | 2 | - | 868 | - | - | - | - | - | - | » All matches |
| FA Cup | 10 | 10 | - | - | 910 | - | - | - | 1 | 1 | - | » All matches |
| League Cup | 6 | 4 | 2 | - | 448 | - | - | - | - | - | - | » All matches |
| League One | 84 | 68 | 16 | 5 | 6.340 | 3 | - | - | 9 | 1 | 1 | » All matches |
| League Two | 98 | 89 | 9 | 2 | 8.248 | 4 | - | - | 14 | - | 1 | » All matches |
| National League | 4 | 3 | 1 | 2 | 231 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 215 | 185 | 30 | 9 | 17.225 | 7 | - | - | 24 | 2 | 2 |