Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 10/2020 |  | Mathias Abelsen | MF |  | Øygarden FK | Øygarden |
| 09/2020 | | Aleksander Nygård Kjellmann | FW |  | Bossekop UL | BUL |
| 07/2020 | | Brage Pedersen | FW |  | Tromsø IL | Tromsø |
| 03/2020 | | Hans Norbye | DF |  | Hamarkameratene | HamKam |
| 03/2020 | | Morten Pedersen | MF | | Tromsø IL | Tromsø |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 01/2020 |  | Kyle Spence | FW | | Øygarden FK | Øygarden |
| 01/2020 | | Gustav Severinsen | DF |  | Tromsø IL II | Tromsø IL II |
| 01/2020 | | Andreas van der Spa | DF |  | FK Bodø/Glimt | Bodø/Glimt |
| 01/2020 | | Brage Pedersen | FW | | Tromsø IL | Tromsø |
| 01/2020 |  | Bryant Lazaro | MA | | Øygarden FK | Øygarden |