Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 03/2019 - 06/2019 |  | Braintree Town |  England | Defence | 15 |
| 07/2018 - 02/2019 |  | Aldershot Town | England | Defence | 6 |
| 07/2017 - 06/2018 |  | Grimsby Town | England | Defence | 14 |
| 01/2017 - 07/2017 |  | Kilmarnock FC |  Scotland | Defence | 5 |
| 07/2016 - 01/2017 |  | Plymouth Argyle | England | Defence | 19 |
| 07/2015 - 06/2016 |  | AFC Wimbledon | England | Defence | 22 |
| 04/2015 - 06/2015 |  | Bristol City | England | Defence | 5 |
| 02/2015 - 04/2015 |  | Colchester United | England | Defence | |
| 07/2014 - 02/2015 | | Bristol City | England | Defence | 5 |
| 11/2013 - 06/2014 | | Bristol City | England | Defence | 35 |
| 07/2012 - 10/2013 |  | Millwall FC | England | Defence | 27 |
| 11/2008 - 06/2012 |  | Brentford FC | England | Defence | 22 |
| 10/2008 - 11/2008 |  | Eastbourne Borough | England | Defence | |
| 10/2008 - 10/2008 | | Brentford FC | England | Defence | 24 |
| 09/2008 - 10/2008 |  | Oxford United | England | Defence | |
| 09/2004 - 08/2008 | | Brentford FC | England | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 14 | 14 | - | 3 | 1.116 | 1 | - | - | 3 | - | - | » All matches |
| FA Cup | 12 | 9 | 3 | - | 840 | - | - | - | - | - | - | » All matches |
| League Cup | 10 | 8 | 2 | - | 860 | - | - | - | 4 | - | - | » All matches |
| League One | 141 | 124 | 17 | 12 | 11.196 | 2 | - | - | 19 | - | 2 | » All matches |
| League Two | 86 | 74 | 12 | 5 | 6.773 | 5 | - | - | 15 | 2 | - | » All matches |
| National League | 8 | 6 | 2 | 4 | 439 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premiership | 1 | 1 | - | 1 | 33 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 274 | 238 | 36 | 25 | 21.437 | 8 | - | - | 43 | 2 | 2 |