Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2012 - 06/2015 |  | Newport County |  Wales | Defence | 13 |
| 07/2010 - 11/2011 |  | Wycombe Wanderers |  England | Defence | 3 |
| 07/2008 - 06/2010 |  | Aldershot Town | England | Defence | 28 |
| 08/2007 - 06/2008 |  | Salisbury City | England | Defence | |
| 07/2006 - 08/2007 |  | Bristol Rovers | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 9 | 2 | 2 | 805 | - | - | - | 1 | - | - | » All matches |
| League Cup | 6 | 5 | 1 | - | 600 | - | - | - | 1 | - | - | » All matches |
| League One | 11 | 11 | - | 1 | 949 | - | - | - | - | - | - | » All matches |
| League Two | 187 | 156 | 31 | 29 | 14.105 | 21 | 2 | - | 24 | 1 | - | » All matches |
| EFL Trophy | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Total | 221 | 187 | 34 | 32 | 16.999 | 21 | 2 | - | 27 | 1 | - |