Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2020 - 06/2021 |  | Roda JC Kerkrade |  Netherlands | Defence | 4 |
| 01/2020 - 07/2020 |  | Silkeborg IF |  Denmark | Defence | 4 |
| 09/2015 - 01/2020 |  | SønderjyskE | Denmark | Defence | 5 |
| 02/2015 - 08/2015 |  | Fehérvár FC |  Hungary | Defence | 4 |
| 07/2014 - 12/2014 |  | Niki Volou FC |  Greece | Defence | 6 |
| 07/2013 - 06/2014 | | Roda JC Kerkrade | Netherlands | Defence | 25 |
| 07/2010 - 07/2013 |  | NAC Breda | Netherlands | Defence | 7 |
| 01/2010 - 06/2010 |  | ADO Den Haag | Netherlands | Midfield | 14 |
| 07/2008 - 01/2010 |  | AZ Alkmaar | Netherlands | Midfield | 19 |
| 01/2007 - 06/2008 |  | SBV Excelsior | Netherlands | Midfield | |
| 07/2006 - 12/2006 | | AZ Alkmaar | Netherlands | Midfield | 12 |
| 07/2005 - 12/2006 |  | AZ Alkmaar (J) | Netherlands | Midfield | |
| 07/2003 - 06/2005 |  | AZ Alkmaar U19 | Netherlands | Midfield | |
| 07/2001 - 06/2003 |  | AZ Alkmaar U17 | Netherlands | Midfield | |
| 07/1999 - 06/2001 |  | AZ Alkmaar U15 | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | 3 | 1 | 1 | 245 | - | - | - | - | 1 | - | » All matches |
| Europa League Qual. | 2 | 1 | 1 | 1 | 61 | - | - | - | 1 | - | - | » All matches |
| Superliga | 132 | 126 | 6 | 5 | 11.277 | 12 | - | 2 | 25 | 2 | - | » All matches |
| DBU Pokalen | 7 | 6 | 1 | - | 572 | 3 | - | - | - | 1 | - | » All matches |
| Super League | 10 | 10 | - | 1 | 866 | - | - | - | 3 | - | - | » All matches |
| Eredivisie | 198 | 183 | 15 | 24 | 16.177 | 17 | 1 | 10 | 28 | 3 | - | » All matches |
| Eerste Divisie | 34 | 30 | 4 | 2 | 2.708 | 5 | - | 1 | 8 | - | - | » All matches |
| KNVB beker | 15 | 14 | 1 | 1 | 1.226 | 3 | - | - | 2 | - | - | » All matches |
| Playoffs Eredivisie | 6 | 6 | - | 3 | 464 | - | - | - | 1 | - | - | » All matches |
| NB I | 7 | 5 | 2 | 2 | 421 | - | - | - | - | - | - | » All matches |
| Magyar Kupa | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 417 | 385 | 32 | 41 | 34.083 | 40 | 1 | - | 68 | 7 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 91 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 6 | 4 | 2 | 1 | 356 | - | - | - | - | - | - | » All matches |
| Total | 8 | 5 | 3 | 2 | 447 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 Friendlies | 6 | 4 | 2 | 3 | 315 | 3 | - | - | - | - | - | » All matches |
| Total | 6 | 4 | 2 | 3 | 315 | 3 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO Qualifiers | 3 | 2 | 1 | - | 213 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 213 | - | - | - | - | - | - |