Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2021 - 06/2023 |  | Bala Town |  Wales | Defence | 2 |
| 10/2020 - 06/2021 |  | United of Manchester |  England | Defence | |
| 07/2019 - 07/2020 |  | Tranmere Rovers | England | Defence | 2 |
| 01/2019 - 06/2019 |  | Bradford City | England | Defence | 25 |
| 07/2014 - 01/2019 |  | Preston North End | England | Defence | 15 |
| 07/2011 - 06/2014 |  | Huddersfield Town | England | Defence | 2 |
| 07/2008 - 06/2011 |  | Dunfermline Athletic |  Scotland | Defence | |
| 07/2006 - 06/2008 | | Dunfermline Athletic | Scotland | Defence | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Conference League Qual. | 3 | 3 | - | 3 | 222 | - | - | - | - | - | - | » All matches |
| Championship | 95 | 70 | 25 | 16 | 6.433 | 1 | - | 2 | 20 | - | - | » All matches |
| FA Cup | 11 | 8 | 3 | 1 | 788 | - | - | - | - | - | - | » All matches |
| League Cup | 6 | 6 | - | 1 | 519 | - | - | - | 2 | - | - | » All matches |
| League One | 62 | 48 | 14 | 10 | 4.185 | - | - | 3 | 7 | - | - | » All matches |
| EFL Trophy | 3 | 3 | - | 1 | 270 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 6 | 5 | 1 | 2 | 439 | - | - | - | - | - | - | » All matches |
| Premiership | 12 | 9 | 3 | 4 | 787 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Premier League | 20 | 16 | 4 | 5 | 1.356 | 1 | - | - | 3 | - | - | » All matches |
| Total | 219 | 169 | 50 | 43 | 15.089 | 2 | - | - | 36 | - | - |