Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2018 - 01/2019 |  | Falkirk FC |  Scotland | Midfield | 17 |
| 07/2015 - 06/2018 |  | Heart of Midlothian | Scotland | Midfield | 8 |
| 07/2014 - 06/2015 | | Heart of Midlothian | Scotland | Midfield | 17 |
| 02/2014 - 06/2014 |  | Partick Thistle | Scotland | Midfield | 10 |
| 10/2013 - 01/2014 |  | Carlisle United |  England | Midfield | 6 |
| 07/2011 - 10/2013 |  | Watford FC | England | Midfield | 19 |
| 07/2009 - 06/2011 |  | Dundee United | Scotland | Midfield | 15 |
| 07/2008 - 06/2009 | | Dundee United | Scotland | Midfield | 25 |
| 07/2007 - 06/2008 | | Dundee United | Scotland | Midfield | 20 |
| 07/2006 - 06/2007 |  | Jong Ajax |  Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 6 | 6 | - | 3 | 504 | 1 | 1 | - | 1 | - | - | » All matches |
| Championship | 31 | 21 | 10 | 8 | 1.965 | 1 | - | - | 1 | - | - | » All matches |
| FA Cup | 4 | 4 | - | 1 | 345 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | - | 1 | - | 56 | - | - | - | 1 | - | - | » All matches |
| League One | 12 | 10 | 2 | 6 | 797 | 1 | - | - | 1 | - | - | » All matches |
| EFL Trophy | 1 | 1 | - | 1 | 66 | - | - | - | - | - | - | » All matches |
| Premiership | 199 | 164 | 35 | 43 | 14.656 | 11 | - | 5 | 36 | 1 | 2 | » All matches |
| Championship | 28 | 28 | - | 12 | 2.267 | 4 | 2 | - | 8 | - | 1 | » All matches |
| FA Cup | 7 | 5 | 2 | 2 | 390 | - | - | - | - | - | - | » All matches |
| League Cup | 8 | 8 | - | 4 | 652 | - | - | - | 2 | - | - | » All matches |
| Total | 297 | 247 | 50 | 80 | 21.698 | 18 | 3 | - | 50 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - |