Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 12/2020 |  | Bray Wanderers |  Ireland | Midfield | |
| 01/2018 - 12/2018 |  | Waterford FC | Ireland | Midfield | 6 |
| 07/2017 - 12/2017 | | Waterford FC | Ireland | Midfield | 4 |
| 07/2013 - 07/2017 |  | Doncaster Rovers |  England | Midfield | 18 |
| 01/2011 - 06/2013 | | Doncaster Rovers | England | Midfield | 30 |
| 01/2009 - 12/2010 |  | Bohemian FC | Ireland | Midfield | 8 |
| 07/2005 - 12/2008 |  | Drogheda United | Ireland | Midfield | 18 |
| 11/2003 - 06/2005 |  | Leeds United | England | Midfield | |
| 10/2003 - 11/2003 |  | Scunthorpe United | England | Midfield | |
| 01/2002 - 10/2003 | | Leeds United | England | Midfield | 37 |
| 01/2002 - 12/2002 |  | Home Farm | Ireland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 8 | 8 | - | 2 | 661 | - | - | - | 2 | - | - | » All matches |
| Europa League Qual. | 7 | 6 | 1 | - | 613 | 2 | - | - | - | - | - | » All matches |
| Championship | 46 | 44 | 2 | 7 | 3.908 | - | - | - | 9 | - | - | » All matches |
| FA Cup | 9 | 7 | 2 | 3 | 644 | - | - | - | 1 | - | - | » All matches |
| League Cup | 6 | 4 | 2 | 1 | 359 | - | - | - | 1 | - | - | » All matches |
| League One | 72 | 63 | 9 | 18 | 5.426 | 2 | - | - | 16 | - | - | » All matches |
| League Two | 8 | - | 8 | - | 67 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 2 | 132 | - | - | - | - | - | - | » All matches |
| Premier Division | 30 | 25 | 5 | 5 | 2.251 | 7 | 1 | - | 5 | - | - | » All matches |
| FAI Cup | 2 | 1 | 1 | 1 | 94 | - | - | - | - | - | 1 | » All matches |
| Total | 190 | 160 | 30 | 39 | 14.155 | 11 | 1 | - | 34 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 4 | 4 | - | 1 | 265 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 355 | - | - | - | - | - | - |