Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 03/2025 - 06/2025 |  | Crawley Town |  England | Ass. Coach |
| 02/2016 - 03/2021 |  | Bromley FC | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2002 - 06/2007 |  | Woking FC | England | Midfield |
| 08/2002 - 10/2002 |  | Stevenage FC | England | Midfield |
| 08/1999 - 08/2002 |  | Reading FC | England | Midfield |
| 07/1997 - 08/1999 |  | Fulham FC | England | Midfield |
| 10/1991 - 06/1997 |  | Gillingham FC | England | Midfield |
| 07/1990 - 10/1991 |  | Tottenham Hotspur (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 20 | 16 | 4 | 5 | 1.410 | 1 | - | - | 5 | 1 | - | » All matches |
| League Cup | 18 | 15 | 3 | 2 | 1.413 | 1 | - | - | 4 | - | - | » All matches |
| League One | 29 | 7 | 22 | 3 | 919 | 2 | - | - | 3 | - | - | » All matches |
| Total | 67 | 38 | 29 | 10 | 3.742 | 4 | - | - | 12 | 1 | - |