Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 |  | Tranmere Rovers |  England | Defence | 6 |
| 07/2016 - 07/2017 |  | Ross County FC |  Scotland | Defence | 5 |
| 08/2014 - 06/2016 |  | Sheffield United | England | Defence | 19 |
| 07/2013 - 06/2014 |  | Swindon Town | England | Defence | 14 |
| 07/2012 - 06/2013 | | Swindon Town | England | Defence | 3 |
| 03/2012 - 06/2012 | | Swindon Town | England | Defence | 2 |
| 07/2010 - 03/2012 |  | Barnsley FC | England | Defence | 3 |
| 01/2009 - 06/2010 |  | Derby County | England | Defence | 3 |
| 11/2008 - 01/2009 |  | Charlton Athletic | England | Defence | |
| 11/2008 - 11/2008 | | Derby County | England | Defence | |
| 09/2008 - 11/2008 |  | Preston North End | England | Defence | 20 |
| 07/2008 - 09/2008 | | Derby County | England | Defence | 3 |
| 01/2007 - 06/2008 | | Derby County | England | Defence | 4 |
| 07/2006 - 01/2007 |  | Blackburn Rovers | England | Defence | 24 |
| 07/2005 - 06/2006 |  | Ipswich Town | England | Defence | |
| 05/2005 - 06/2005 | | Blackburn Rovers | England | Defence | 25 |
| 03/2005 - 05/2005 |  | Gillingham FC | England | Defence | |
| 01/2004 - 03/2005 | | Blackburn Rovers | England | Defence | 25 |
| 12/2003 - 01/2004 |  | Burnley FC | England | Defence | |
| 07/2003 - 12/2003 | | Blackburn Rovers | England | Defence | 29 |
| 07/2002 - 06/2003 | | Blackburn Rovers | England | Defence | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Premier League | 47 | 38 | 9 | 11 | 3.229 | 2 | - | - | 11 | - | - | » All matches |
| Championship | 156 | 137 | 19 | 18 | 12.127 | 5 | - | - | 28 | 2 | - | » All matches |
| FA Cup | 19 | 18 | 1 | 4 | 1.503 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 21 | 18 | 3 | 1 | 1.836 | - | - | - | 3 | - | - | » All matches |
| League One | 130 | 122 | 8 | 19 | 10.693 | 1 | - | 4 | 27 | 1 | - | » All matches |
| League Two | 8 | 8 | - | - | 720 | - | - | - | 2 | - | - | » All matches |
| EFL Trophy | 6 | 6 | - | - | 574 | - | - | - | 1 | - | 1 | » All matches |
| Playoffs | 5 | 5 | - | - | 480 | - | - | - | 1 | - | - | » All matches |
| Premiership | 22 | 19 | 3 | 4 | 1.711 | 3 | - | 1 | 9 | 1 | - | » All matches |
| FA Cup | 2 | 2 | - | 1 | 142 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 4 | - | - | 390 | - | - | - | 1 | - | - | » All matches |
| Total | 421 | 378 | 43 | 58 | 33.495 | 13 | - | - | 86 | 4 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 1 | 1 | - | 119 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 209 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Friendlies | 1 | - | 1 | - | 20 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 20 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 3 | 1 | 2 | - | 192 | - | - | - | - | - | - | » All matches |
| Total | 3 | 1 | 2 | - | 192 | - | - | - | - | - | - |