Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Newport County |  Wales | Midfield | 7 |
| 07/2025 - 06/2026 |  | Eastleigh FC |  England | Midfield | 7 |
| 08/2024 - 06/2025 | | Newport County | Wales | Midfield | 17 |
| 07/2024 - 08/2024 |  | Cardiff City | Wales | Midfield | 25 |
| 01/2024 - 06/2024 |  | Gateshead FC | England | Midfield | 12 |
| 07/2023 - 01/2024 | | Cardiff City | Wales | Midfield | 25 |
| 07/2022 - 06/2023 |  | Torquay United | England | Midfield | 11 |
| 01/2022 - 06/2022 |  | Linfield FC |  Northern Ireland | Midfield | 36 |
| 07/2021 - 01/2022 | | Cardiff City | Wales | Midfield | 36 |
| 09/2020 - 06/2021 | | Cardiff City | Wales | Midfield | 35 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 5 | 2 | 3 | 2 | 147 | - | - | - | - | - | - | » All matches |
| FA Cup | 4 | 1 | 3 | - | 219 | - | - | - | - | - | - | » All matches |
| League Cup | 4 | 2 | 2 | 2 | 197 | - | - | 2 | - | - | - | » All matches |
| League Two | 41 | 23 | 18 | 9 | 2.293 | 3 | - | - | 5 | - | - | » All matches |
| National League | 93 | 68 | 25 | 27 | 5.883 | 8 | - | - | 9 | 1 | - | » All matches |
| EFL Trophy | 6 | 5 | 1 | 2 | 422 | 2 | - | - | - | - | - | » All matches |
| Premier League | 5 | 2 | 3 | 2 | 171 | - | - | - | - | - | - | » All matches |
| Total | 158 | 103 | 55 | 44 | 9.332 | 13 | - | - | 14 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |