Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2030 |  | Lincoln City |  England | Defence | 6 |
| 07/2023 - 07/2025 |  | Portsmouth FC | England | Defence | 4 |
| 01/2023 - 06/2023 | | Portsmouth FC | England | Midfield | 34 |
| 09/2022 - 01/2023 |  | AFC Wimbledon | England | Midfield | 12 |
| 07/2022 - 08/2022 |  | Bristol City | England | Midfield | 23 |
| 01/2022 - 06/2022 | | Bristol City | England | Midfield | 34 |
| 09/2021 - 12/2021 |  | Grimsby Town | England | Midfield | 22 |
| 09/2020 - 09/2021 | | Bristol City | England | Midfield | 34 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 27 | 21 | 6 | 6 | 1.814 | 1 | - | - | 7 | - | - | » All matches |
| FA Cup | 7 | 6 | 1 | - | 615 | - | - | - | 2 | - | - | » All matches |
| League Cup | 8 | 7 | 1 | - | 684 | - | - | - | - | - | - | » All matches |
| League One | 66 | 42 | 24 | 5 | 4.021 | 3 | - | 3 | 13 | - | - | » All matches |
| League Two | 17 | 16 | 1 | 1 | 1.491 | 1 | - | - | 4 | - | - | » All matches |
| National League | 13 | 13 | - | - | 1.170 | - | - | - | 1 | - | - | » All matches |
| EFL Trophy | 12 | 9 | 3 | - | 949 | 1 | - | 1 | 3 | - | - | » All matches |
| Total | 150 | 114 | 36 | 12 | 10.744 | 6 | - | 4 | 30 | - | - |