Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2010 - 06/2010 |  | Salisbury City |  England | Defence | |
| 12/2008 - 06/2009 |  | Exeter City | England | Defence | 24 |
| 10/2008 - 11/2008 |  | Fisher Athletic | England | Defence | |
| 01/2008 - 06/2008 |  | Ebbsfleet United | England | Defence | |
| 01/2007 - 12/2007 |  | Crawley Town | England | Defence | |
| 11/2006 - 01/2007 |  | Grays Athletic | England | Defence | |
| 01/2006 - 11/2006 |  | Rushden & Diamonds AFC | England | Defence | |
| 05/2005 - 01/2006 |  | New Zealand Knights |  New Zealand | Defence | 3 |
| 07/2004 - 05/2005 |  | Grimsby Town | England | Defence | |
| 05/2004 - 07/2004 |  | Millwall FC | England | Defence | |
| 01/2004 - 05/2004 |  | Brentford FC | England | Defence | |
| 10/2003 - 01/2004 | | Millwall FC | England | Defence | |
| 09/2003 - 10/2003 |  | Yeovil Town | England | Defence | |
| 07/1998 - 09/2003 | | Millwall FC | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 38 | 29 | 9 | 10 | 2.436 | - | - | - | 5 | - | - | » All matches |
| League Cup | 3 | - | 3 | - | 109 | - | - | - | - | - | - | » All matches |
| League One | 22 | 22 | - | 3 | 1.935 | - | - | - | 3 | - | 1 | » All matches |
| League Two | 53 | 48 | 5 | 12 | 4.131 | 2 | - | - | 12 | - | 1 | » All matches |
 | A-League | 7 | 7 | - | 2 | 614 | - | - | - | 2 | - | - | » All matches |
| Pre-Season Cup | 3 | 3 | - | 1 | 270 | - | - | - | - | - | - | » All matches |
| Total | 126 | 109 | 17 | 28 | 9.495 | 2 | - | - | 22 | - | 2 |