Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Worksop Town FC |  England | Midfield | |
| 07/2022 - 06/2023 |  | Scunthorpe United | England | Defence | 23 |
| 07/2022 - 07/2022 |  | Exeter City | England | Defence | |
| 02/2022 - 06/2022 |  | Aldershot Town | England | Defence | 33 |
| 08/2021 - 02/2022 | | Exeter City | England | Defence | 23 |
| 07/2019 - 06/2021 |  | Burton Albion | England | Defence | 3 |
| 01/2019 - 06/2019 | | Burton Albion | England | Midfield | 26 |
| 07/2018 - 01/2019 |  | Peterborough United | England | Midfield | 3 |
| 07/2016 - 06/2018 |  | Blackpool FC | England | Midfield | 23 |
| 02/2016 - 06/2016 |  | Mansfield Town | England | Midfield | 14 |
| 07/2014 - 02/2016 |  | Port Vale FC | England | Midfield | 14 |
| 07/2013 - 06/2014 | | Mansfield Town | England | Midfield | 30 |
| 07/2012 - 06/2013 | | Mansfield Town | England | Midfield | 31 |
| 07/2010 - 06/2012 |  | Macclesfield FC | England | Midfield | 11 |
| 03/2009 - 06/2010 | | Macclesfield FC | England | Midfield | 17 |
| 02/2008 - 03/2009 |  | Crewe Alexandra | England | Midfield | 22 |
| 01/2008 - 02/2008 |  | Grays Athletic | England | Midfield | |
| 07/2007 - 01/2008 | | Crewe Alexandra | England | Midfield | 22 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 30 | 23 | 7 | 4 | 2.136 | 4 | - | 1 | 2 | - | - | » All matches |
| League Cup | 10 | 7 | 3 | - | 735 | 2 | - | - | 2 | - | - | » All matches |
| League One | 186 | 144 | 42 | 31 | 13.168 | 12 | - | 15 | 22 | - | - | » All matches |
| League Two | 200 | 162 | 38 | 49 | 14.790 | 21 | - | - | 25 | - | - | » All matches |
| National League | 29 | 21 | 8 | 7 | 1.799 | 1 | - | - | 4 | - | - | » All matches |
| EFL Trophy | 9 | 7 | 2 | 2 | 685 | 1 | - | 2 | 2 | - | - | » All matches |
| Playoffs | 1 | 1 | - | - | 90 | - | - | - | 1 | - | - | » All matches |
| Total | 465 | 365 | 100 | 93 | 33.403 | 41 | - | 18 | 58 | - | - |