Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2025 - 06/2027 |  | Portsmouth FC |  England | Ass. Coach |
| 12/2023 - 12/2024 |  | Woking FC | England | Manager |
| 07/2022 - 01/2023 |  | Forest Green Rovers | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2019 - 06/2022 |  | Notts County | England | Midfield | 8 |
| 07/2017 - 01/2019 |  | Coventry City | England | Midfield | 8 |
| 07/2015 - 06/2017 | | Portsmouth FC | England | Midfield | 8 |
| 01/2011 - 06/2015 |  | Sheffield United | England | Midfield | 8 |
| 07/2010 - 01/2011 | | Coventry City | England | Midfield | 8 |
| 08/2009 - 06/2010 |  | Leeds United | England | Midfield | 4 |
| 07/2003 - 08/2009 | | Coventry City | England | Midfield | 8 |
| 07/2002 - 06/2003 |  | Celtic FC |  Scotland | Midfield | |
| 09/2001 - 06/2002 |  | Aarhus GF |  Denmark | Midfield | |
| 07/1999 - 08/2001 | | Celtic FC | Scotland | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Superliga | 22 | 22 | - | 6 | 1.872 | 4 | - | - | 7 | - | - | » All matches |
| Championship | 281 | 272 | 9 | 34 | 23.992 | 20 | 3 | - | 53 | 1 | 1 | » All matches |
| FA Cup | 56 | 56 | - | 6 | 4.933 | 1 | - | 1 | 8 | - | 2 | » All matches |
| League Cup | 27 | 24 | 3 | 4 | 2.282 | 2 | - | - | 3 | - | - | » All matches |
| League One | 236 | 222 | 14 | 23 | 19.758 | 10 | - | 3 | 33 | - | 1 | » All matches |
| League Two | 149 | 148 | 1 | 2 | 13.277 | 6 | - | - | 24 | 1 | - | » All matches |
| National League | 66 | 64 | 2 | 3 | 5.589 | 2 | - | - | 9 | 1 | 2 | » All matches |
| EFL Trophy | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Playoffs | 15 | 14 | 1 | - | 1.323 | - | - | - | 3 | - | - | » All matches |
| Total | 854 | 824 | 30 | 78 | 73.206 | 45 | 3 | - | 140 | 3 | 6 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | - | 1 | - | 3 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 3 | - | - | - | - | - | - |