Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 02/2025 - 12/2025 |  | Bohemian FC |  Ireland | Defence | 21 |
| 07/2023 - 06/2024 |  | Hartlepool United |  England | Defence | 5 |
| 07/2022 - 06/2023 | | Hartlepool United | England | Defence | 24 |
| 08/2020 - 06/2022 |  | Notts County | England | Defence | 24 |
| 11/2019 - 08/2020 | | Notts County | England | Defence | 31 |
| 07/2017 - 06/2019 |  | Gillingham FC | England | Defence | 4 |
| 07/2015 - 06/2017 |  | Yeovil Town | England | Defence | 21 |
| 07/2014 - 07/2015 |  | Luton Town | England | Defence | 6 |
| 07/2012 - 06/2014 | | Luton Town | England | Defence | 16 |
| 07/2010 - 06/2012 | | Luton Town | England | Defence | 24 |
| 01/2010 - 06/2010 | | Luton Town | England | Defence | 36 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 11 | 8 | 3 | 2 | 834 | - | - | - | - | - | 1 | » All matches |
| League Cup | 3 | 3 | - | - | 330 | - | - | - | - | - | - | » All matches |
| League One | 26 | 23 | 3 | 6 | 1.979 | 2 | - | - | 3 | - | - | » All matches |
| League Two | 95 | 81 | 14 | 8 | 7.432 | 5 | - | - | 8 | - | - | » All matches |
| National League | 73 | 71 | 2 | 14 | 6.016 | 4 | - | - | 11 | - | - | » All matches |
| EFL Trophy | 6 | 6 | - | - | 600 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Premier Division | 1 | 1 | - | 1 | 37 | - | - | - | - | - | - | » All matches |
| Total | 218 | 196 | 22 | 31 | 17.528 | 11 | - | - | 23 | - | 1 |