Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 12/2023 - 06/2026 |  | Southend United |  England | Midfield | 23 |
| 07/2021 - 06/2022 |  | Bristol City | England | Midfield | 32 |
| 02/2021 - 06/2021 |  | Gillingham FC | England | Midfield | 6 |
| 01/2021 - 01/2021 | | Bristol City | England | Midfield | 32 |
| 01/2021 - 01/2021 |  | Bristol City U21 | England | Midfield | |
| 09/2020 - 12/2020 |  | Grimsby Town | England | Midfield | 36 |
| 01/2020 - 09/2020 | | Bristol City | England | Midfield | 32 |
| 07/2019 - 01/2020 |  | Forest Green Rovers | England | Midfield | 15 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 2 | 2 | - | 1 | 158 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 2 | 1 | - | 242 | - | - | - | - | - | - | » All matches |
| League One | 1 | - | 1 | - | 1 | - | - | - | - | - | - | » All matches |
| League Two | 19 | 11 | 8 | 4 | 1.087 | - | - | - | 1 | 1 | - | » All matches |
| National League | 94 | 60 | 34 | 30 | 5.687 | 1 | - | 4 | 4 | - | - | » All matches |
| EFL Trophy | 4 | 4 | - | - | 390 | - | - | 1 | - | - | - | » All matches |
| Playoffs | 1 | 1 | - | 1 | 67 | - | - | - | - | - | - | » All matches |
| Total | 124 | 80 | 44 | 36 | 7.632 | 1 | - | - | 5 | 1 | - |