Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2016 |  | Grimsby Town |  England | Defence | 3 |
| 01/2015 - 06/2015 | | Grimsby Town | England | Defence | 35 |
| 07/2014 - 01/2015 |  | Northampton Town | England | Defence | 17 |
| 02/2014 - 06/2014 | | Northampton Town | England | Defence | 29 |
| 07/2012 - 02/2014 |  | Crewe Alexandra | England | Defence | 15 |
| 07/2008 - 06/2012 |  | Chesterfield FC | England | Defence | 3 |
| 07/2007 - 06/2008 | | Chesterfield FC | England | Defence | |
| 07/2006 - 06/2007 |  | Rotherham United | England | Defence | 11 |
| 07/2005 - 06/2006 | | Rotherham United | England | Defence | 12 |
| 07/2002 - 06/2005 |  | Nottingham Forest | England | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 36 | 25 | 11 | 5 | 2.290 | - | - | - | 4 | - | 1 | » All matches |
| FA Cup | 16 | 13 | 3 | - | 1.204 | - | - | - | - | - | - | » All matches |
| League Cup | 14 | 12 | 2 | 1 | 1.131 | - | - | - | - | - | - | » All matches |
| League One | 97 | 84 | 13 | 11 | 7.541 | 1 | - | - | 7 | - | - | » All matches |
| League Two | 140 | 129 | 11 | 13 | 11.419 | 3 | - | 1 | 16 | 1 | 1 | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 304 | 264 | 40 | 30 | 23.675 | 4 | - | - | 27 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 9 | 9 | - | - | 720 | 1 | - | - | 1 | - | - | » All matches |
| Total | 9 | 9 | - | - | 720 | 1 | - | - | 1 | - | - |