Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2019 - 11/2019 |  | Morecambe FC |  England | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 06/2022 |  | Newport County |  Wales | Midfield | 22 |
| 06/2011 - 06/2020 | | Morecambe FC | England | Midfield | 11 |
| 05/2011 - 05/2011 |  | Rotherham United | England | Midfield | 15 |
| 02/2011 - 05/2011 |  | Bradford City | England | Midfield | 26 |
| 07/2009 - 02/2011 | | Rotherham United | England | Midfield | 15 |
| 07/2008 - 06/2009 |  | Chester City | England | Midfield | 11 |
| 07/2007 - 06/2008 | | Chester City | England | Midfield | |
| 06/2006 - 06/2007 |  | Tranmere Rovers | England | Midfield | 11 |
| 01/2005 - 06/2006 |  | Hull City | England | Midfield | |
| 08/2004 - 01/2005 | | Chester City | England | Midfield | |
| 05/2004 - 08/2004 |  | Stockport County | England | Midfield | |
| 03/2004 - 05/2004 |  | Lincoln City | England | Midfield | |
| 11/2001 - 03/2004 | | Stockport County | England | Midfield | |
| 02/2001 - 11/2001 |  | Leicester City | England | Midfield | |
| 07/1999 - 02/2001 |  | Altrincham FC | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 7 | - | - | - | - | - | - | » All matches |
| Championship | 34 | 21 | 13 | 11 | 1.974 | 1 | - | - | 4 | - | - | » All matches |
| FA Cup | 27 | 19 | 8 | 4 | 1.755 | 4 | - | - | 2 | - | - | » All matches |
| League Cup | 23 | 14 | 9 | 8 | 1.419 | 3 | - | 1 | 1 | - | - | » All matches |
| League One | 87 | 64 | 23 | 35 | 5.159 | 7 | - | - | 13 | - | - | » All matches |
| League Two | 564 | 447 | 117 | 108 | 40.840 | 124 | 2 | 3 | 86 | 1 | 4 | » All matches |
| EFL Trophy | 10 | 8 | 2 | - | 833 | 1 | - | - | 2 | - | - | » All matches |
| Playoffs | 5 | 3 | 2 | 1 | 358 | 2 | - | - | - | - | - | » All matches |
| Total | 751 | 576 | 175 | 167 | 52.345 | 142 | 2 | - | 108 | 1 | 4 |