Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Oldham Athletic |  England | Midfield | 14 |
| 07/2024 - 07/2026 |  | Ross County FC |  Scotland | Midfield | 10 |
| 07/2023 - 07/2024 |  | Colchester United | England | Midfield | 10 |
| 09/2020 - 06/2023 | | Colchester United | England | Midfield | 14 |
| 01/2020 - 08/2020 | | Colchester United | England | Midfield | 27 |
| 10/2019 - 01/2020 |  | Bath City FC | England | Midfield | |
| 11/2018 - 10/2019 | | Colchester United | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 6 | 6 | - | 2 | 542 | - | - | - | 1 | - | - | » All matches |
| League Cup | 6 | 5 | 1 | 2 | 460 | - | - | - | - | - | - | » All matches |
| League Two | 178 | 139 | 39 | 47 | 12.469 | 23 | 1 | - | 22 | - | - | » All matches |
| EFL Trophy | 17 | 14 | 3 | 5 | 1.339 | 3 | 1 | 1 | 1 | - | - | » All matches |
| Premiership | 30 | 25 | 5 | 19 | 1.999 | 3 | - | 5 | 4 | - | - | » All matches |
| Championship | 5 | 3 | 2 | 3 | 228 | 1 | - | 1 | - | - | - | » All matches |
| FA Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| League Cup | 1 | 1 | - | 1 | 58 | - | - | - | - | - | - | » All matches |
| Total | 244 | 194 | 50 | 79 | 17.215 | 30 | 2 | 7 | 28 | - | - |