Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2026 |  | Braintree Town |  England | Defence | 3 |
| 07/2023 - 06/2024 |  | Eastleigh FC | England | Defence | 3 |
| 01/2023 - 06/2023 |  | Dundee FC |  Scotland | Defence | 31 |
| 07/2021 - 01/2023 |  | Colchester United | England | Defence | 3 |
| 07/2019 - 06/2021 | | Colchester United | England | Midfield | 21 |
| 09/2018 - 06/2019 | | Colchester United | England | Midfield | 44 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 5 | 3 | 2 | 2 | 221 | - | - | - | 1 | - | - | » All matches |
| League Cup | 4 | 2 | 2 | - | 281 | - | - | - | - | - | - | » All matches |
| League Two | 51 | 43 | 8 | 13 | 3.726 | 1 | - | - | 6 | - | - | » All matches |
| National League | 64 | 51 | 13 | 19 | 4.274 | - | - | 4 | 6 | 1 | - | » All matches |
| EFL Trophy | 8 | 8 | - | - | 780 | 1 | - | 2 | - | - | - | » All matches |
| Championship | 7 | 2 | 5 | 1 | 214 | - | - | 1 | 1 | - | - | » All matches |
| Total | 139 | 109 | 30 | 35 | 9.496 | 2 | - | - | 14 | 1 | - |