Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2026 - 06/2027 |  | Oxford United |  England | Defence | 30 |
| 08/2025 - 06/2026 |  | Peterborough United | England | Defence | 30 |
| 07/2024 - 08/2025 | | Oxford United | England | Defence | 30 |
| 01/2024 - 06/2024 |  | Rotherham United | England | Defence | 40 |
| 07/2023 - 01/2024 | | Peterborough United | England | Defence | 30 |
| 07/2022 - 07/2023 | | Rotherham United | England | Defence | 30 |
| 01/2022 - 06/2022 |  | Luton Town | England | Defence | 20 |
| 08/2021 - 01/2022 |  | Milton Keynes Dons | England | Defence | 30 |
| 07/2021 - 08/2021 | | Luton Town | England | Defence | 20 |
| 01/2021 - 06/2021 |  | Northampton Town | England | Defence | 15 |
| 01/2021 - 01/2021 | | Luton Town | England | Defence | 20 |
| 10/2020 - 01/2021 |  | Bolton Wanderers | England | Defence | 30 |
| 07/2020 - 10/2020 | | Luton Town | England | Defence | 20 |
| 01/2020 - 06/2020 | | Luton Town | England | Defence | 30 |
| 07/2018 - 01/2020 |  | Hartlepool United | England | Defence | 2 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 69 | 50 | 19 | 22 | 4.383 | - | - | 1 | 8 | - | - | » All matches |
| FA Cup | 9 | 8 | 1 | 1 | 721 | - | - | 1 | 1 | - | - | » All matches |
| League Cup | 9 | 7 | 2 | 2 | 625 | - | - | 1 | 1 | - | - | » All matches |
| League One | 106 | 98 | 8 | 18 | 8.714 | 8 | - | 8 | 24 | 2 | - | » All matches |
| League Two | 13 | 13 | - | 1 | 1.166 | 3 | - | - | - | 1 | - | » All matches |
| National League | 67 | 63 | 4 | 6 | 5.692 | 4 | - | - | 14 | 1 | - | » All matches |
| EFL Trophy | 2 | - | 2 | - | 86 | - | - | - | - | - | - | » All matches |
| Total | 275 | 239 | 36 | 50 | 21.387 | 15 | - | 11 | 48 | 4 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Africa Cup Qual. | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - |