Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2025 - 06/2028 |  | Vancouver Whitecaps |  Canada | Manager |
| 01/2023 - 12/2024 |  | Brøndby IF |  Denmark | Manager |
| 09/2021 - 12/2022 |  | Denmark U21 | Denmark | Manager |
| 07/2019 - 12/2021 | | Brøndby IF | Denmark | Ass. Coach |
| 12/2015 - 06/2018 |  | FC Fredericia | Denmark | Manager |
| 06/2015 - 12/2015 |  | Aarhus GF | Denmark | Ass. Coach |
| 07/2013 - 12/2014 |  | Silkeborg IF | Denmark | Manager |
| 07/2009 - 06/2013 | | Aarhus GF | Denmark | Ass. Coach |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U21 EURO Qualifiers 2023/2024 | | Denmark U21 | Manager |
| U21 Friendlies 2022 | | Denmark U21 | Manager |
| U21 EURO Qualifiers 2021/2022 | | Denmark U21 | Manager |
| U21 Friendlies 2021 | | Denmark U21 | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2004 - 06/2007 | | Aarhus GF | Denmark | Midfield | 8 |
| 03/2002 - 06/2004 |  | AB Gladsaxe | Denmark | Midfield | |
| 01/2002 - 02/2002 |  | Brønshøj BK | Denmark | Midfield | |
| 03/1999 - 12/2001 | | AB Gladsaxe | Denmark | Midfield | 19 |
| 07/1997 - 03/1999 | | Aarhus GF | Denmark | Midfield | |
| 07/1995 - 06/1997 |  | FC Copenhagen | Denmark | Midfield | |
| 07/1994 - 06/1995 |  | Ikast FS | Denmark | Midfield | |
| 01/1991 - 06/1994 | | Aarhus GF | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 7 | 7 | - | 2 | 579 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | - | 360 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 1 | - | 1 | - | 9 | - | - | - | - | - | - | » All matches |
| UI-Cup | 4 | 3 | 1 | - | 295 | - | - | - | - | - | - | » All matches |
| Superliga | 311 | 244 | 67 | 42 | 22.537 | 9 | - | - | 35 | 2 | 1 | » All matches |
| Total | 327 | 258 | 69 | 44 | 23.780 | 10 | - | - | 35 | 2 | 1 |