Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2010 |  | Crawley Town |  England | Midfield | |
| 07/2006 - 06/2007 |  | Brentford FC | England | Midfield | 4 |
| 07/2004 - 07/2006 |  | Grimsby Town | England | Midfield | |
| 07/1999 - 07/2004 |  | Colchester United | England | Midfield | |
| 07/1998 - 06/1999 |  | AS Cannes |  France | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 12 | 11 | 1 | - | 1.065 | - | - | - | 1 | - | - | » All matches |
| League Cup | 10 | 8 | 2 | 2 | 736 | 1 | - | - | 3 | - | - | » All matches |
| League One | 156 | 127 | 29 | 23 | 11.570 | 6 | - | - | 20 | - | - | » All matches |
| League Two | 43 | 32 | 11 | 4 | 3.118 | 7 | 1 | - | 2 | - | - | » All matches |
| Total | 221 | 178 | 43 | 29 | 16.489 | 14 | 1 | - | 26 | - | - |