Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2026 - 06/2029 |  | Huddersfield Town |  England | Defence | 19 |
| 07/2025 - 01/2026 |  | Plymouth Argyle | England | Midfield | 11 |
| 07/2023 - 06/2025 | | Plymouth Argyle | England | Defence | 2 |
| 07/2023 - 07/2023 |  | Norwich City | England | Defence | |
| 07/2022 - 06/2023 | | Plymouth Argyle | England | Defence | 17 |
| 07/2022 - 07/2022 | | Norwich City | England | Defence | 26 |
| 04/2022 - 06/2022 |  | Norwich City U21 | England | Defence | |
| 01/2022 - 04/2022 |  | Peterborough United | England | Defence | 24 |
| 07/2020 - 01/2022 | | Norwich City | England | Defence | 26 |
| 10/2020 - 11/2021 | | Norwich City U21 | England | Midfield | |
| 04/2018 - 07/2020 |  | Sunderland AFC | England | Midfield | 37 |
| 02/2018 - 07/2020 |  | Sunderland AFC U21 | England | Midfield | |
| 02/2017 - 06/2020 |  | Sunderland AFC U18 | England | Midfield | |
| 07/2016 - 06/2017 |  | Sunderland AFC U16 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 1 | - | 1 | - | 45 | - | - | - | - | - | - | » All matches |
| Championship | 101 | 81 | 20 | 34 | 7.194 | 3 | - | 5 | 17 | - | - | » All matches |
| FA Cup | 14 | 7 | 7 | 4 | 815 | 1 | - | 1 | - | - | - | » All matches |
| League Cup | 8 | 4 | 4 | 1 | 515 | - | - | 1 | - | - | - | » All matches |
| League One | 101 | 89 | 12 | 33 | 7.830 | 8 | - | 15 | 15 | - | 1 | » All matches |
| EFL Trophy | 11 | 7 | 4 | 3 | 792 | - | - | - | 2 | - | - | » All matches |
| Total | 236 | 188 | 48 | 75 | 17.191 | 12 | - | - | 34 | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 5 | 3 | 2 | 1 | 313 | - | - | - | - | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 37 | 37 | - | 4 | 3.303 | 1 | - | 2 | 2 | - | - | » All matches |
| Total | 42 | 40 | 2 | 5 | 3.616 | 1 | - | - | 2 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Premier League | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U18 FA Youth Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U18 Friendlies | 12 | 6 | 6 | 4 | 572 | - | - | - | - | - | 1 | » All matches |
| Total | 12 | 6 | 6 | 4 | 572 | - | - | - | - | - | 1 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U16 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |