Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Exeter City |  England | Midfield | 23 |
| 08/2021 - 06/2023 | | Exeter City | England | Midfield | 17 |
| 07/2021 - 08/2021 |  | AFC Bournemouth | England | Midfield | 28 |
| 09/2020 - 06/2021 |  | Southend United | England | Midfield | 28 |
| 07/2020 - 09/2020 | | AFC Bournemouth | England | Midfield | 28 |
| 01/2020 - 06/2020 | | AFC Bournemouth | England | Midfield | 67 |
| 08/2019 - 01/2020 |  | Forest Green Rovers | England | Midfield | 28 |
| 10/2018 - 08/2019 | | AFC Bournemouth | England | Midfield | 28 |
| 01/2018 - 06/2018 | | AFC Bournemouth | England | Midfield | 58 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 7 | 3 | 4 | 3 | 241 | - | - | - | - | - | - | » All matches |
| League Cup | 5 | 3 | 2 | 2 | 330 | 1 | - | 1 | - | - | - | » All matches |
| League One | 24 | 3 | 21 | 2 | 539 | - | - | - | 1 | - | - | » All matches |
| League Two | 49 | 31 | 18 | 16 | 2.762 | 2 | - | - | 1 | 1 | - | » All matches |
| EFL Trophy | 7 | 7 | - | 4 | 495 | - | - | 1 | 1 | - | - | » All matches |
| Total | 92 | 47 | 45 | 27 | 4.367 | 3 | - | - | 3 | 1 | - |