Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2025 - 06/2027 |  | Bristol Rovers |  England | Defence | 3 |
| 01/2025 - 06/2025 |  | Chesterfield FC | England | Defence | 24 |
| 07/2024 - 01/2025 |  | Peterborough United | England | Defence | 21 |
| 07/2023 - 07/2024 |  | Portsmouth FC | England | Defence | 21 |
| 01/2022 - 06/2023 |  | Exeter City | England | Defence | 3 |
| 12/2021 - 01/2022 |  | Torquay United | England | Midfield | 28 |
| 07/2020 - 12/2021 | | Exeter City | England | Midfield | 3 |
| 07/2017 - 06/2020 | | Exeter City | England | Midfield | 30 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 12 | 7 | 5 | 2 | 756 | - | - | 2 | 3 | 1 | - | » All matches |
| League Cup | 10 | 7 | 3 | 2 | 718 | 1 | - | 1 | 2 | - | - | » All matches |
| League One | 94 | 65 | 29 | 24 | 6.104 | 1 | - | 10 | 20 | - | - | » All matches |
| League Two | 142 | 114 | 28 | 26 | 10.324 | 8 | - | - | 21 | - | 1 | » All matches |
| National League | 3 | 3 | - | 3 | 226 | 1 | - | - | - | - | - | » All matches |
| EFL Trophy | 21 | 18 | 3 | 5 | 1.713 | 2 | - | 2 | 1 | - | - | » All matches |
| Playoffs | 4 | 1 | 3 | 1 | 135 | - | - | - | - | - | - | » All matches |
| Total | 286 | 215 | 71 | 63 | 19.976 | 13 | - | 15 | 47 | 1 | 1 |