Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2026 - 12/2026 |  | Hamarkameratene |  Norway | Midfield | |
| 01/2025 - 12/2025 |  | Fredrikstad FK | Norway | Midfield | 11 |
| 03/2023 - 12/2024 | | Fredrikstad FK | Norway | Midfield | 12 |
| 03/2022 - 03/2023 |  | Stabæk IF | Norway | Midfield | 18 |
| 01/2020 - 03/2022 |  | Vancouver Whitecaps |  Canada | Midfield | 32 |
| 01/2019 - 01/2020 |  | Vancouver Whitecaps 2 | Canada | Midfield | |
| 04/2017 - 12/2017 | | Vancouver Whitecaps 2 | Canada | Midfield | 48 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 1 | 161 | - | - | - | - | - | - | » All matches |
| Conference League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Eliteserien | 77 | 70 | 7 | 28 | 5.942 | 3 | - | 9 | 6 | - | - | » All matches |
| 1. Divisjon | 53 | 35 | 18 | 9 | 3.310 | 2 | - | 2 | 2 | - | - | » All matches |
| Cupen | 18 | 15 | 3 | 6 | 1.336 | 1 | - | - | - | - | - | » All matches |
| Canadian Championship | 1 | 1 | - | 1 | 90 | - | - | - | - | - | - | » All matches |
 | Major League Soccer | 20 | 6 | 14 | 5 | 576 | - | - | - | 1 | - | - | » All matches |
| Total | 173 | 131 | 42 | 50 | 11.595 | 6 | - | 11 | 9 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Olympic QF CONCACAF | 4 | 4 | - | - | 360 | - | - | 1 | 1 | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | 1 | 1 | - | - |