Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2018 - 06/2020 |  | Bala Town |  Wales | Defence | 12 |
| 07/2017 - 05/2018 | | Bala Town | Wales | Defence | 11 |
| 07/2014 - 06/2016 |  | Northampton Town |  England | Defence | 3 |
| 06/2014 - 07/2014 |  | Tranmere Rovers | England | Defence | |
| 03/2014 - 05/2014 | | Northampton Town | England | Defence | 25 |
| 07/2013 - 03/2014 | | Tranmere Rovers | England | Defence | 3 |
| 07/2010 - 06/2013 |  | Hartlepool United | England | Defence | 6 |
| 01/2008 - 06/2010 |  | Carlisle United | England | Defence | 3 |
| 08/2007 - 01/2008 |  | Gretna FC |  Scotland | Defence | 31 |
| 05/2007 - 08/2007 |  | Sheffield United | England | Defence | 32 |
| 10/2006 - 05/2007 |  | Darlington FC | England | Defence | |
| 03/2006 - 10/2006 | | Sheffield United | England | Defence | |
| 01/2006 - 02/2006 |  | Chester City | England | Defence | |
| 01/2006 - 01/2006 | | Sheffield United | England | Defence | |
| 11/2005 - 01/2006 |  | York City | England | Defence | |
| 09/2005 - 11/2005 | | Sheffield United | England | Defence | |
| 08/2005 - 09/2005 |  | Scunthorpe United | England | Defence | |
| 05/2005 - 08/2005 | | Sheffield United | England | Defence | |
| 03/2005 - 05/2005 |  | Stockport County | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | - | 2 | - | 46 | - | - | - | - | - | - | » All matches |
| FA Cup | 12 | 12 | - | 2 | 982 | - | - | - | 1 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 2 | 891 | - | - | - | - | - | - | » All matches |
| League One | 226 | 209 | 17 | 19 | 18.958 | 5 | 1 | - | 25 | 1 | - | » All matches |
| League Two | 54 | 51 | 3 | 9 | 4.421 | - | - | - | 9 | - | 2 | » All matches |
| EFL Trophy | 1 | 1 | - | - | 90 | 1 | - | - | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Premiership | 15 | 15 | - | 1 | 1.350 | 1 | - | - | 3 | - | - | » All matches |
| Premier League | 55 | 26 | 29 | 10 | 2.577 | 3 | - | 2 | 8 | - | 1 | » All matches |
| Total | 378 | 326 | 52 | 43 | 29.495 | 10 | 1 | - | 46 | 1 | 3 |